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TheBias Brief

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I'm an ER doctor and follow this supermarket shopping list for a healthier, longer life

An emergency doctor shares a supermarket shopping list of 11 foods intended to support healthier ageing, explaining their nutritional benefits and preparation tips. The list mixes familiar staples with South Asian ingredients and emphasizes variety over expensive superfoods.

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Mysterious brown marks have appeared under my armpits and breasts. I'm an otherwise healthy woman but I'm worried. DR SCURR reveals how to tell a common bacterial infection from something MUCH more sinister

A reader asks about brown marks under her armpits and breasts, and Dr Martin Scurr explains likely causes such as erythrasma and acanthosis nigricans. He describes symptoms, diagnosis, treatment, and the possible link to prediabetes. A second question concerns hip pain and pain relief while taking warfarin.

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When I started taking Mounjaro six months after the birth of my second child my appetite totally disappeared and the pounds fell off. But it triggered a little-known side effect in me that turned my whole world upside down...

A first-person account describes severe mental-health side effects after starting Mounjaro/Wegovy for postpartum weight loss, including suicidal thoughts and eventual discontinuation. It also recounts lifelong weight stigma and postnatal depression.

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BBC NewsSig. 6NewsHealthScience

Scientists discover why Kent meningitis outbreak was so severe

Scientists identified genetic changes that made the Kent meningitis B outbreak unusually severe, involving a new strain spread through close social mixing at a nightclub. The outbreak infected more than 20 young people, hospitalised all, and killed two. Experts say the meningitis vaccine protects against the variant and could be offered more widely.

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Martha's Rule rolled out at every A&E department in England

The NHS is expanding Martha's Rule to all A&E departments in England by March 2028, allowing patients, families, and staff to request an urgent second opinion if they fear concerns about deteriorating care are being ignored. The rule is named after 13-year-old Martha Mills, who died of sepsis in 2021 after her family's concerns were not acted upon. Officials call the measure a critical new lifeline and say pilot calls have already led to life-saving interventions.

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Daily MailSig. 7NewsHealthPolitics

Now you can ask for a second opinion at A&E: 'Life-saving' Martha's Rule extended to all emergency rooms

Martha’s Rule, which lets patients or families request an urgent second opinion when they believe care is deteriorating, has been extended from hospital wards to A&E departments across the NHS. The article recounts Martha Mills’s preventable sepsis death and cites pilot data and patient-safety officials to present the expansion as a life-saving improvement.

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ADHD and autism benefit claims soar fastest among in England's wealthiest areas, analysis shows

Analysis by the Nuffield Trust shows PIP claims linked to ADHD and autism are rising fastest in some of England's wealthiest areas, reversing the usual link between disability and deprivation. Researchers partly attribute this to wealthier families' better access to diagnosis and benefits support, while a government-commissioned review raises concerns about private misdiagnosis and institutional incentives.

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The simple skincare routine for teens that actually works - and five expert tips

The article offers dermatologist-backed advice for teenage skincare, warning that social media-driven multi-step routines and unrealistic beauty standards can harm young skin. It recommends a simple routine of cleanser, moisturiser, and sunscreen, plus sleep, diet, spot care, and seeing a GP for severe acne.

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