
Daily MailSig. 3NewsHealthScience
Running slowly for just ten minutes can help you think faster and feel happier, study finds
A small study from the University of Tsukuba suggests that ten minutes of very slow running can improve prefrontal brain activity and mood. Participants showed faster Stroop-task processing and reported feeling happier after slow jogging on a treadmill. The article reports the findings without political or ideological framing.










